Massager Cushion Massage Yoga Mat Acupressure Relieve Stress Back Body Pain Spike Mat Acupuncture Massage Yoga Mat
- Used for bodybuilding and relaxation.
- Material: 100% cotton fabric, eco-friendly ABS plastic spikes, and a soft sponge.
- Mat Size:68x42cm,72x42cm,120x50cm,130x50cm or customized.
- Pillow Size: 37x15x10cm,23x23x10cm or customized.
- Especially suit for the yoga exerciser.
How it works ?
Acupressure is a traditional Chinese medicinal method that involves putting pressure on certain well-defined points on the body to relieve pain. Inspired by this method, this acupressure mat harnesses the body's own pressures by being placed on the mat to stimulate positive energy to the body.
Pressure on these areas, which are connected to our meridians, rebalances, and stimulates the flow of energy throughout our body. These actions miraculously lead to satisfactory results in health. Acupressure is useful in reducing tension and the consequences of stress. It also helps fight anxiety and fatigue to achieve a good night's restful sleep.
With a large number of "flowers" made of hard material, this mat acts on the areas of the body that hurt you. It thus stimulates your blood circulation in these places, which allows your body to defend itself and heal in these places.
Directly inspired by acupuncture and traditional Chinese medicine, the acupressure mat helps relieve back pain. It is a patented therapeutic mat whose surface is covered with stimulators in the shape of a lotus flower.
With each use, it is a real relaxation session that you allow yourself. Stimulators affect your body in three ways.
- They deeply relax your back muscles
- They act on your nervous system by promoting the production of endorphin
- They strengthen and stimulate your blood system and nerve impulses.
These effects are obtained thanks to the intensity of the nerve stimulation and the number of points stimulated simultaneously. So, if you are able to endure those little bits that are felt during the first minute of use, you will be able to dissipate your pain like mist in the sun.
Similar to a good back massage, the Acupressure Mat provides lasting relief to your spine. In addition, the pimples act as a powerful analgesic by promoting the production of endorphins, a natural hormone that acts as a pain reliever. The nervous tension disappears as well as your back pain.
How to use :
As for its use, you just need to put the mat and cushion in place before lying on top. Preferably, opt for sessions ranging from 15 to 45 minutes depending on your desires and the needs of your body.
You can do it at any time of the day, but you will quickly notice that this acupressure mat is much more effective when you get up and when you go to bed. In the morning you will have a better mood for the rest of the day! In the evening, you will be relaxed and you will find it easier to sleep, so the ideal time is either in the morning when you wake up or in the evening before going to bed. Your best bet is to avoid meal times and choose a place without distraction or disturbance. This moment is YOURS.
And for more effectiveness, insist on the areas where the pain is felt the most. The acupressure mat can treat different parts of the body: the back, calves, shoulders, neck and others. Unroll the mat and lie down quietly lengthwise. Focus on the areas that hurt the most. For example, it is possible to stay on your back for the duration of the session. You can also choose to alternate between the different areas of the body: calves, shoulders-neck and back. Know that you will feel the benefits from the first quarter of an hour.
As for the relief of the targeted area, it can quickly be felt too but it depends on the level of imbalance suffered daily. In case you have moles, it is best to protect them from the pimples.